Lessons on Consistency from the Whole 30 Challenge

Consistency is definitely one thing that I struggle with. However, for some reason February was the month that I decided to buckle down in various areas of my life (maybe because it’s the shortest month of the year). One of those areas was my health. I can remember coming back home in March 2020 andContinueContinue reading “Lessons on Consistency from the Whole 30 Challenge”